If a client does not like broccoli, which food could be substituted according to the exchange list?

• A. Peas
• B. Corn
• C. Green beans
• D. Mashed potato

Answer: (C)

That question tests understanding of substitutions within the diabetes exchange lists. Foods are grouped so you can swap items in the same group without changing the daily nutrient targets, especially total carbohydrate. Nonstarchy vegetables like broccoli and green beans are grouped together because they provide roughly the same amount of carbohydrate per serving (about 5 g). Substituting broccoli with green beans keeps the carb count similar while still providing a vegetable choice. Other options here belong to different groups or have higher carbohydrate content: peas and corn are considered starchy vegetables and contain more carbs; mashed potato is a starch and carries a higher carb load, so it wouldn't be a direct substitute for broccoli.